Figure out who you are...

Figure out who you are separate to your family and the man or woman that you're in a relationship with. Find out who you are in this world and what you need to feel good alone. I think that's the most important thing in life. Find a sense of self because with that, you can do anything else.........a quote by Angelina Jolie.

I like what she says in this quote. For me and I know for many others that I work with and am friends with that feeling stronger, fitter and understanding what I need to feel more like me, allows me to be the best parent, friend, daughter, partner and person that I can be. That realisation came only as I got older but is the key to many things. It's too easy to disappear in your own life.

I hope that you strive to keep activities in your life that keep that sense of self and that you always protect them.