Latest 5K runners reach their goal

They've done it! From non runners to 5K runners in 12 weeks - completing a beautiful 5K this morning in nippy conditions and you all made it look easy. 
Hard work, homework, determination, consistency, muscular adaptation and running spirit. 
Thanks to Jen and Judith for helping with the finish line and Neil for the photography.
Very proud of you all and I know that your running journey starts here - let's see where it takes you. Brilliant work - huge congratulations to everyone...