Hiit like a girlBurn Fat......Train smart......Be strongA fusion of High Intensity Interval Training and Pad Work
Developed and delivered by Lindsey Ryan
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Hiit like a girl |
Hiit like a girlBurn Fat......Train smart......Be strongA fusion of High Intensity Interval Training and Pad Work
Developed and delivered by Lindsey Ryan
|
Hiit like a girl |
® 2020 Wholehearted Personal Training
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Personal trainer, nutritional coach, fitness coach, run leader and weight management in York and Selby
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